"Learn about the history, science, nutritional content, potential benefits and possible risks of making and drinking kombucha tea ... Includes easy directions for brewing delicious kombucha tea at home"--Page 4 of cover
"Discover kombucha, an extraordinary effervescent elixir made from cultured sweet tea. Kombucha is naturally enriched with probiotics, organic acids, B-vitamins and antioxidants that benefit your health and well-being"--Cover
Includes bibliographical references (pages 48-49)
What is kombucha? -- History of kombucha -- The kombucha culturing process -- Nutrients & functional ingredients -- Health benefits -- Controversies and concerns -- The healing power of kombucha : one woman's story -- Making your own kombucha
Notes
Obscured text on back cover due to sticker attached.